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Fry Bread

Fry Bread Recipes

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Traditional Navajo Recipes

Native Foods - Fry Bread

Do It Yourself Fry Bread

Recipe Source - Navajo Fry Bread

Indian Fry Bread

Fry breads use an alternative cooking method that differentiates them from traditional breads. Instead of baking, fry breads are always fried in a pan or submerged in hot oil, lard or other cooking liquids. Because of this preparation method, fry breads are usually small in size and puffy with a crispy crust. Due to the high fat content of oil and lard, fry breads are not a staple food, and are usually reserved for special occasions or desert.

There are recipes for fried bread from all regions of the world, but some of the most common ones in the United States are Native American or Mexican, and use corn flour or cornmeal. Many types of fry breads use additional ingredients for sweetening, such as sugar, honey, nuts and berries. Fry bread is not very common in restaurants, but is sometimes served in various forms for desert in ethnic restaurants.

In the United States, there has recently been a great deal of controversy about the historic role of fry bread in Native American culture. The over-use of the dish has been attributed to many tribal health problems, but has deep historic roots.

 


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